Learn self defense tactics and principles for common situations with an aggressor. Prevention is the best form of defense.
Adult BJJ beginner
Designed for Beginners, men, women, and kids. This revolutionary program will add to your life a very important tool: CONFIDENCE. Within the first classes you will feel the changes on your body and mindset for life. No Sparring.
adult bjj advanced
After completing our fundamental program, you will experience a faster pace class designed for the ones that want to test the skills with teammates and for the ones that wish to compete. Live the lifestyle and get closer to our Senseis.
Adult bjj fundamentals
Based on the best seller book, “Jiu-Jitsu University”, you will learn all basic moves, warm ups, drills and why Sensei Saulo and Xande Ribeiro are the best of all times. Introduction to Sparring.
jiu jitsu flow
For the ones looking for a fun, safe and stress reliever activity, this class is for you. From the Warm-Up to the end you will be able to forget the daily obligations for an hour. Live in the moment and be ready for any kind of day. Sparring Optional.
no gi (advanced)
A class without the traditional uniform. This class combines wrestling, self defense, and how to apply techniques without the kimono. For students with Jiu Jitsu experience.
Best way to progress technically, solution for your conflicting schedule, deep understanding and have an opportunity to an on-to-one instruction with your Sensei.